April 10, 2013

W1Spring is here and there is no better way to get in shape then taking it back to the early 90’s with #StepAerobics!
With fun steps like the Corner Knee (or Corner Kick),  Repeater Knee (aka Triple Knee), T-Step, Over-the-Top, Lunges, V-Step, Straddle Down, L-Step and the Split Step!

Every Wednesday 5:30PM and Friday 6:30PM!

Please note: If you’re looking for that booty lift this is definitely the class for you!