April 11, 2015

boxThe class focuses on the conditioning aspect of ones physical abilities. Learn Boxing techniques, such as how to throw all six punches (the jab, straight right, right and left hooks, right and left uppercuts) and how to incorporate them while hitting the heavy bag. This is an [Advanced] workout.

-Tuesday & Thursdays 6:30PM
-13-15 people max
-Results
-New Members & Upgrades $99mth or $119mth (first 5 people)
[Boxing Only First 5 People- Does not include Bootcamp] -Guest $15

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