I think you should eat breakfast, lunch and dinner and have one snack a day and fresh green juice every day. Be mindful of your portions and stop eating before you get to full.
What do you think makes Fitness Unlimited special?
Other than the amazing owner/trainer/boot camp instructor who motivates everyone on a day-to-day basis to help them achieve and accomplish their fitness goals, they have some of the best instructors and fitness classes in the valley. The trainers are all trained professionals. They make each and every individual feel great about themselves and empower them to be the best they can be.
Everyone’s like family here. We all support each other on our journey to living a healthy, happy fit life.